20. Januar 2025 - Saunawelt OSO

Saunaanfänger – die ideale Temperatur

Beitrags-Autor:Osowik
Beitrag veröffentlicht:20. Januar 2025
Beitrags-Kategorie:Allgemein
Beitrags-Kommentare:0 Kommentare

Für Saunaanfänger eignet sich eine milde Temperatur, um den Körper langsam an das Saunieren zu gewöhnen. Hier sind einige Tipps: Empfohlene Temperatur: 60-70 °C ist ideal für Einsteiger. Dies bietet…

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